www.bible.com/111/psa.34.4-5.niv
I cannot fight fear and shame on my own. Behind these two tyrants is always a call to isolation. So I run from what I am afraid of. I hide what I am ashamed of.
Isolation leads to death. Like a pack of Hyenas looking to peel off a weakling from the herd, so does the spirit of isolation look to remove me from the very community and the only God that can save me.
It is in seeking the Lord where I find freedom from fear and shame. He delivers me. He saves me. He is faithful.